Fit is Beauty: Fitness Donne

FITNESS AND NUTRITION APP to rediscover yourself slim & toned, with a personalized program based on your physical constitution (Gynoid or Android).

My name is Giulia, I am almost 50 years old and have two children. I am a Fitness Instructor, Wellness & Nutrition Coach and animator of the community of 240,000 women who follow me on Instagram (@fitisbeauty_official).
My experience as a woman and as a Fitness Instructor has led me to understand that women are not all the same!
Android and gynoid women, in fact, cannot perform the same exercises because they have different needs: those who are GYNOID accumulate more on the lower part and suffer from retention in the legs that must be trained specifically; those who are ANDROID instead, accumulate fat around the waist.

In both cases, to get back in shape you need a personalized program. In fact, getting the type and order of the exercises wrong is enough to not reach your goals!

This is why the FIT IS BEAUTY APP was created, a personalized fitness and nutrition program that reactivates the metabolism, thanks to:

- 3 short but effective 30-minute workouts per week to do wherever you want, at home or in the gym, with progressive difficulty and designed to enhance your physical shape.

- a nutritional education plan that advises you every day what to eat for breakfast, lunch, dinner, snacks and afternoon tea, without restrictive diets.

- Pilates is also available (paid in addition to the monthly or annual subscription - €25 one-off)

Whether you want to lose weight, tone up, gain muscle or just improve your well-being, Fit is Beauty is the right solution for you!

Join the thousands of satisfied women who are using the 'Fit is Beauty' app (read the app reviews with their opinions). Start your journey today!

APP FEATURES
1- By entering your goals (losing weight, toning, increasing lean mass), your characteristics, your constitution and your eating habits (or intolerances), you get your personalized program.

2- You can plan your workouts based on your weekly commitments, moving them as many times as you want.

3- A daily guide shows you the exercises to perform in the correct sequence and with the right breaks. The exercises are easy to do thanks to the videos where I show you and describe how to perform them correctly. You train with me every time!

4- You can add targeted exercises for the parts of the body on which you want to achieve more results.

5- Your nutrition education plan shows you every day which foods to choose for each meal (breakfast, snack, lunch, afternoon snack and dinner) how to combine them or replace them with others that you like better. And when you have composed your weekly menus, download the shopping list.

6- You can change your goal as many times as you want based on how your body reacts to the program.

7- You always have me by your side for any doubts or advice

SUBSCRIPTION TERMS
Fit is Beauty can be downloaded for free, while to access the programs you need an active subscription, monthly or annual.
Subscriptions include both the personalized training program and nutritional education plan.
For annual subscriptions the total fee is charged on the date of purchase. Users with a monthly subscription receive an invoice month by month. Payment will be charged to your credit card at confirmation of purchase.
The subscription automatically renews unless canceled at least 24 hours before the end of the subscription period.
Subscriptions can be managed and automatic renewal deactivated at any time in the Play Store account settings.
Once the purchase has been made, refunds cannot be made for periods of non-use.

I'll be waiting for you in the Fit is Beauty community!
Giulia

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