Pill Log: Medication Reminder

Thatha umuthi wakho ngesikhathi!

Ngemva kokubona udokotela, sivame ukukhohlwa ukuthi ukululama kuncike emithini efanele. Futhi uma uthatha amaphilisi amaningana? Futhi uma udinga ukuthatha amaphilisi izikhathi eziningana ngosuku, ngezikhathi ezithile ngezinsuku ezithile zesonto? Ukubheka indlela odla ngayo futhi ungaphambanisi iphilisi elilodwa nelinye?

Indlela engcono kakhulu yokulandela iresiphi ngokucacile ukusebenzisa uhlelo lokusebenza lweselula ongalusethela ukuphuza amaphilisi ngesimiso ngomzuzu, usebenzisa lolu hlelo lokusebenza lwe-alamu yesikhumbuzi sephilisi. Ukuthatha umuthi kanye nesikhumbuzi samaphilisi kuzoba umsizi wakho obalulekile ngesikhathi lapho impilo idinga ukunakwa okukhethekile.

Qala isifundo esisha, cabangela imisebenzi yakho kanye nohlelo lwansuku zonke, izinhlobo zezidakamizwa nokuthi ziphathwa kanjani. Izikhumbuzo ezinembile zokuphuza amaphilisi zizosiza ukuphuza amaphilisi ngesikhathi, zikutshela ukuthi uwaphuze ngaphambi noma ngemva kokudla, ubonise ukuqhubeka. Ilungele imithi eqhubekayo.

Izinzuzo zohlelo lokusebenza:

- Ukuzulazula okulula

Kulula ukulandelela imithi ngesikhathi nezinsuku ekhalendeni lamaphilisi.

– Ukuhambisana okucacile neshejuli yemithi

Izilungiselelo eziguquguqukayo zikuvumela ukuthi uhlanganise ngokunembile iphilisi ekhalendeni elikahle futhi ungaphuthelwa isikhathi osidingayo ukuze uphuze imithi yakho.

- Ukulandelela inqubekelaphambili elula

Uzohlala ubona ukuthi mangaki amaphilisi owaphuzile nokuthi mangaki asele ebhokisini lakho lamaphilisi.

- Ukusetha okusheshayo kwezifundo eziphindayo

I-tracker yemithi ikhumbula ukuthi yimaphi amaphilisi owathatha nokuthi ngamuphi umzila.

- Imithi enemininingwane yemithamo kanye imithamo

Misa imithi yakho ngokuqinile ngokuhambisana nemiyalelo kadokotela - kuze kufike ku-milligram, milliliter noma amaconsi.

- Imisindo yesaziso eyenziwe ngokwezifiso

Isikhumbuzi sokuphuza umuthi wakho sizovela ocingweni lwakho nomsindo omuhle, futhi sikusize ungaphambanisi lesi saziso esibalulekile nabanye.

Landela uhlelo lwakho lwemithi ngohlelo olulula kakhulu futhi ube nempilo!