Fit is Beauty: Fitness Donne

UHLELO LOKUSEBENZA NOKUDLA KOKUDLA ukuze uzitholele kabusha uzacile futhi uthambile, ngohlelo olwenzelwe wena olususelwe kumthethosisekelo wakho womzimba (i-Gynoid noma i-Android).

Igama lami ngingu-Giulia, cishe ngineminyaka engu-50 ubudala futhi nginezingane ezimbili. Ngingumqeqeshi Wokufaneleka, Umqeqeshi Wokuphila Nokudla Okunempilo kanye nomdidiyeli wopopayi womphakathi wabesifazane abangu-240,000 abangilandelayo ku-Instagram (@fitisbeauty_official).
Okuhlangenwe nakho kwami ​​njengowesifazane nanjengoMqondisi Wokufaneleka kuye kwangiholela ekuqondeni ukuthi abesifazane abafani!
Abesifazane be-Android kanye ne-gynoid, empeleni, abakwazi ukwenza izivivinyo ezifanayo ngoba banezidingo ezihlukene: labo abangama-GYNOID baqongelela ngaphezulu engxenyeni engezansi futhi bahlushwa ukugcinwa emilenzeni okufanele baqeqeshwe ngokuqondile; labo abangama-ANDROID esikhundleni salokho, baqongelela amafutha okhalweni.

Kuzo zombili izimo, ukuze ubuyele esimweni udinga uhlelo lomuntu siqu. Eqinisweni, ukuthola uhlobo nokuhleleka kokuzivocavoca okungalungile kwanele ukuthi ungafinyeleli izinhloso zakho!

Kungakho kwadalwa i-FIT IS BEAUTY APP, uhlelo lomuntu siqu lokufaneleka kanye nokudla oluvuselela umzimba, ngenxa yalokhu:

- Ukujima oku-3 okufushane kodwa okuphumelelayo kwemizuzu engama-30 ngesonto ukuze ukwenze nomaphi lapho ufuna, ekhaya noma ejimini, ngobunzima obuqhubekayo futhi okuklanyelwe ukuthuthukisa isimo sakho somzimba.

- uhlelo lokufundisa ngokudla okunempilo olukweluleka nsuku zonke ukuthi yini okufanele uyidle ekuseni, isidlo sasemini, isidlo sakusihlwa, ukudla okulula kanye netiye lantambama, ngaphandle kokudla okunemingcele.

- I-Pilates iyatholakala (ikhokhwa ngaphezu kokubhaliselwe kwanyanga zonke noma konyaka - €25 isaphulelo esisodwa)

Noma ngabe ufuna ukunciphisa umzimba, ukuqinisa imisipha, ukuzuza izicubu zomzimba noma ukuthuthukisa inhlalakahle yakho, i-Fit is Beauty yisixazululo esikufanele!

Joyina izinkulungwane zabesifazane abanelisekile abasebenzisa uhlelo lokusebenza lwe-'Fit is Beauty' (funda ukubuyekezwa kohlelo lokusebenza nemibono yabo). Qala uhambo lwakho namuhla!

IZICI ZOKUSEBENZA
1- Ngokufaka izinhloso zakho (ukwehlisa isisindo, ukuthopha, ukwandisa ukuncipha komzimba), izici zakho, umthethosisekelo wakho kanye nemikhuba yakho yokudla (noma ukungabekezelelani), uthola uhlelo lwakho lomuntu siqu.

2- Ungahlela ukusebenzisa kwakho ngokusekelwe kuzibophezelo zakho zamasonto onke, ukunyakazisa izikhathi eziningi ngokuthanda kwakho.

3- Umhlahlandlela wansuku zonke ukukhombisa izivivinyo ozozenza ngokulandelana okufanele kanye namakhefu afanele. Izivivinyo kulula ukuzenza ngenxa yamavidiyo lapho engikubonisa khona futhi ngichaza ukuthi kwenziwa kanjani ngendlela efanele. Uziqeqesha nami ngaso sonke isikhathi!

4- Ungangeza izivivinyo ezihlosiwe zezingxenye zomzimba ofuna ukuzuza kuzo imiphumela eminingi.

5- Uhlelo lwakho lokufundisa ngokudla okunomsoco lukukhombisa nsuku zonke ukuthi yikuphi ukudla ongakhetha kukho ekudleni ngakunye (ibhulakifesi, i-snack, isidlo sasemini, i-snack yantambama kanye nesidlo sakusihlwa) ukuthi ungakuhlanganisa kanjani noma ubeke okunye okuthanda kangcono. Futhi uma usuwaqambile amamenyu akho amasonto onke, landa uhlu lokuthenga.

6- Ungashintsha umgomo wakho izikhathi eziningi ngokuthanda kwakho ngokuya ngokuthi umzimba wakho usabela kanjani ohlelweni.

7- Uhlala unami eceleni kwakho nganoma yikuphi ukungabaza noma iseluleko

IMIGOMO YOKUBHALISA
I-Fit is Beauty ingalandwa mahhala, kuyilapho ukuze ufinyelele izinhlelo udinga ukubhalisa okusebenzayo, kwanyanga zonke noma ngonyaka.
Okubhaliselwe kufaka phakathi kokubili uhlelo lokuqeqeshwa komuntu siqu kanye nohlelo lwemfundo yokudla okunempilo.
Ngokubhaliselwe konyaka isamba semali ekhokhwayo ngedethi yokuthenga. Abasebenzisi abanokubhalisa kwanyanga zonke bathola i-invoyisi inyanga nenyanga. Inkokhelo izokhokhiswa ekhadini lakho lesikweletu uma uqinisekisa ukuthenga.
Ukubhalisa kuvuselelwa ngokuzenzakalela ngaphandle kokuthi kukhanselwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi sokubhalisa.
Okubhaliselwe kungaphathwa futhi ukuvuselela okuzenzakalelayo kungasebenzi noma kunini kuzilungiselelo ze-akhawunti ye-Google Play Isitolo.
Uma ukuthenga sekuthengiwe, ukubuyiselwa kwemali akukwazi ukwenziwa ngezikhathi zokungasebenzisi.

Ngizobe ngikulindile emphakathini we-Fit is Beauty!
Giulia

Imigomo Yokusebenzisa kanye Nenqubomgomo Yemfihlo: https://www.fitisbeauty.com/documents/