Ingabe uchitha isikhathi sakho ufunda amalebula? Awuyazi incazelo yesithako nokuthi siyifanele yini imikhawulo yakho yokudla?
Uma unesimo sokudla, kungakhathaliseki ukuthi kungenxa yezizathu zezokwelapha (isifo se-celiac, i-allergies kanye nokungabekezelelani), ngenxa yezizathu zenkolo (i-Islam, ubuHindu, ubuJuda, njll.), ngenxa yezizathu zendlela yokuphila (i-veganism noma i-vegetarianism), noma umane unqume ukugcina umkhondo walokho okudlayo... KULUNGILE Ukuthenga kungokwakho!
Ngalolu hlelo lokusebenza, ungabuka ulwazi lokudla okunomsoco lokudla ophequlula khona, kanye nokuthi kuyifanele yini iphrofayela oyidalayo noma cha. Isizindalwazi sethu sinemikhiqizo engaphezu kuka-80,000 evela eChile, Argentina, Peru, naseColombia.
Isebenza kanjani?
1. Landa uhlelo lokusebenza mahhala.
2. Sivumele sabelane ngendawo yakho ukuze sithuthukise ulwazi lwakho.
3. Dala iphrofayela yakho eyinhloko bese ukhetha ukuthi iliphi iqembu lesimo sokudla okulo. Uma ungeyena owakho, ungaphinda uyisebenzise.
4. Sesha imikhiqizo futhi uqale ukuthola umhlaba wamathuba.
Kuhlelo lokusebenza ungakwazi:
- Funda mayelana nokufaneleka kwemikhiqizo yokudla ethengiswa e-Chile, Argentina, Peru, nase-Colombia.
- Sesha imikhiqizo ngegama, isigaba, noma ngokuskena ibhakhodi yayo.
- Dala amaphrofayili amaningi amalungu omndeni ahlukene noma abangani.
- Thola imikhiqizo efakiwe efanele amaphrofayili owamisile.
- Funda mayelana nezithako, imikhondo, kanye nolwazi lokudla okunempilo komkhiqizo ngamunye.
- Thola inani lomkhiqizo nokuthi uthengiswa kuphi.
- Dala izinhlu ezahlukene ngemikhiqizo yakho oyithandayo.
- Vakashela ibhulogi yethu futhi ubhalisele iphephandaba lethu.
- Funda mayelana nendlela yethu yokudla okunempilo.
Nokunye okuningi!
Ulindeleni ukwenza impilo yakho ibe lula ngokuthi KULUNGILE Ukuthenga? Yilande manje futhi wazi ukuthi udlani!
Kubuyekezwe ngo-
Okt 28, 2025