Thandana noPilates.
I-Love Pilates yindawo lapho amandla nokugeleza kushayisana. Isigaba ngasinye se-Reformer yakhelwe ukukusiza uzizwe unamandla, ukwazi, futhi uxhumekile ngokunyakaza okukhaliphile, okunengqondo. Akukho ukungapheleli. Ayikho ingcindezi. Imishini emihle nje, iziyalezo ezicabangelayo, nomphakathi owamukelayo ohamba ngenhloso.
Uhlelo lokusebenza lwe-Love Pilates lwenza kube lula ukuhlela nokuphatha ukujima kwakho noma nini, noma kuphi. Phequlula uhlelo lwethu, bhukha amakilasi akho e-Reformer, thenga ubulungu, futhi ulandelele ukuvakasha kwakho ngokuthepha nje okumbalwa.
Landa manje futhi uthandane ne-Pilates.
Kubuyekezwe ngo-
Nov 24, 2025